Mind Warrior is an app solution that can help you keep track of your mood swings, behavioral patterns and other triggers for your physical, social and psychological well being. It brings in positivity to lead a better and fulfilled life.
It helps you guide to attain the daily mindful awareness you need to create a lasting change. If you are working with a therapist, this app tool can be a personal recording of your daily awareness to bring to therapy, as well as a daily prompt to do the homework and practice mindfully whatever you are working on.
The idea here is to identify the primary actors for whom the system is being designed, write down the use case scenarios for each of them and arrive at a final specification list as an extension to the original scope of the project.
Not all people are tough enough to withstand the many changes that one encounter in the course of your life. These reflect in the form of triggers when faced with physical, mental or psychological trauma. Triggers in our daily lives cause split-second reactions from subconscious "hard-wiring" which drive our thoughts and actions. Unless we become much attuned to those triggers and learn how to effectively â€śrewireâ€? the reaction, the default wiring wins out.
This tool can help you to:
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